Mind/Body: Overcoming Barriers to Progress

Above the Plain

0:00

-12:32

Mind/Body: Overcoming Barriers to Progress

Jake

Oct 22, 2020

Overcome the mental barriers to progress. Bodyweight exercise, calisthenics, are simple avenues to achieve small wins and build avenues of success into your weeks.

Discussion about this episode

Ready for more?

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts